Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday, September 18, 2009

How To Make Drinking Enzymes

From the visits I receive to this blog, I could gather many people are keen on how to make drinking enzymes.

I have put up the recipe on garbage enzymes some time back and I am sure many of you out there are more interested in the drinking enzyme recipes to the garbage enzymes. For this recipe please visit http://www.cherishwellness.com/drinking-enzymes

Any queries or comment drop me a line at cherishwellness

Thursday, July 9, 2009

Useful Tips & Update - Enzyme


It's almost a year since I prepared my drinking enzyme. It was ready for consumption in February 2009 (after six months) but I deliberately left it untouched. All drinking enzymes must be left to ferment for a minimum of 6 months, if not longer.

Fruits left to ferment turns alcoholic in the first month (when you drink you can taste the mild alcoholic content) so it is not so healthy for your liver if you are going to consume these enzymes in the long run. In the second month it turns to vinegar and only after the third month it turns to a healthy drink, people call enzyme. The longer you ferment it, the more potent it is. I only need to use a small capful of the enzyme to 1.5 liter of water and not drink it neat like a fruit juice.

I used raw organic honey with various fruits (dragon fruit, oranges, pineapple, apples, papaya, lemon ..... I can't remember what else). Using sugar is a no no as it again produces alcholic content.

See how clear the liquid is and the 3 layers of contents. The longer you ferment it, the clearer the liquid. After 3 months of fermentation, the liquid was darkish yellow but now, after almost a year, it has turned to clear golden yellow.

Bottom most layer - fermented fruits
Middle layer - murky enzyme mixed with fermented fruit residue
Top layer - clear drinking enzyme

Thursday, April 30, 2009

MIRACLE Mineral Supplement (MMS)

A sanctuary in the wilderness in Bukit Lanja

Butterfly shaped plant
Flower of the above butterfly shaped plant

Wild orchid

Spa
To say that I know KB is an understatement of sorts because I can say I hardly know him but yet I know him. I have known him maybe some 2 to 3 years ago and in that span of time, I have only met him 2-3 times. Yesterday was another of our catching up session in a quiet part of PJ town, Bukit Lanjan.
At my friend's place, KB mentioned a product that he has brought into Malaysia and how this breakthrough can save lives and is the answer to many mankind's worse diseases. With Nipah virus being history, SARS came and gone - the present Swine Flu IS a matter of concern. My friend immediately placed an order but KB suggested we do a read up/search before committing to an order. So folks, do yourself a favour. It costs you nothing to read up on MMS and decide for yourself.

Thursday, October 9, 2008

Heal Ourselves

Healing means different things to different people, from surviving an illness to transforming a difficult relationship. Healing is literally defined as wholeness or "making sound or whole". Healing is harmonising all the aspects of ourselves - physical, mental, emotional and spiritual, creating a synergy of mind, body and spirit.

The field of alternative/complementary therapy is rapidly growing. Alternative/complementary therapies such as reiki, pranic, crystal, tuina, acupressure, acupuncture, dreamwork, sound and light therapy, angel work, etc etc all aim at creating wellness of oneself, restoring wholeness.

One great place to visit is Lightworks. I call it an Energy Works Supermarket. Don't believe me, just drop by to see and feel for yourself. And dont forget to give me your comments. Have Fun at Lightworks where the Light works on you.

Saturday, August 30, 2008

Garbage Enzyme - Natural Home Antiseptic

Turn your kitchen wastes (fruits and vegetables) to valuable DIY cleaners and at the same time help recover ozone layer and lower global temperature.

Garbage enzyme is produced by the fermentation of kitchen wastes (fruits and vegetables) together with brown sugar and water. This process will release ozone gas (O3) which will reduce carbon dioxide (CO2) in the atmosphere and heavy metal that traps heat in the cloud. Hence heat can be released from the Earth, reducing greenhouse and global warming effects.

How To Make Garbage Enzyme
1. 1 part sugar
2. 3 parts fruit/vegetable dregs
3. 10 parts water

* Dilute sugar in water. Add in fruit/vegetable dregs
* Leave about a third of space in air tight plastic container for fermentation
* Close it tight
* During first month, open cap twice a day to release gas
* Push the floating garbage downward once in a while
* Place in cool ventilated area
* Ferment for 3 months before use

Usage:
+ As natural herbicides, fertiliser and to improve quality of fruits
+ Floor cleaner
+ Dish washer
+ Air purifier
+ As far as your imagination can stretch

If you need more info, drop me a note with your email address.

Wednesday, August 27, 2008

Making Enzyme Workshop

Day 1 Enzyme

Day 3 Enzyme


The more I speak to people about making enzymes, the more I worry over the little knowledge people has and instead of improving their health in consuming their own home made enzyme, it can actually do more harm. There are some books on the shelves on DIY enzymes. Because of the lack of workshops being conducted (especially in English), many people go pick up a copy of this bi-lingual DIY Enzyme and start experimenting on their own.

As I focus my energies on enzyme I had the good fortune of doing an enzyme workshop in English. As the facilitator simply puts it "my English is klik klak" but it's her store house of knowledge on enzymes that really matters. Apart from making enzymes she shared with the 30-40 participants on the holistic approach to good health and happiness.

The workshop touched on the following :
1. Drinking Enzymes - different usage (drinking, cooking, washing vegetables and fruits, boiling soup etc etc)
2. Garbage Enzymes - different usage
3. Simple effective exercises to rid simple ailments such as backaches, neck pains, for bowel movement
4. Recipes : Alkaline water, Liver detox, Rice Mill, Korean Kimchi
5. Many many more invaluable tips

Anyone keen to know more on any of the above, drop me a line

Wednesday, August 20, 2008

Drinking Fruit Juice Is Good For Us, Or So We Thought!!

The universal health advice - drink your juices, it's good for you. But research has shown otherwise for people who are on medication such as antibiotics and those on drugs for cancer, heart conditions and high blood pressure.


If drinking juices hinders the drugs from entering the bloodstream, will pill popping of vitamins have that same effect? Can anyone out there advise what is there that we can consume safely these days. The vegetables and fruits are pesticide infested (some even question how organic is organic), chickens, pigs, cows are all hormone packed, the seas are polluted so fishes and seafood are also taboos.

After reading thru to the last line, some consolation prevails. You can still take your juice - 4 hours apart from your medication. To be on the safe side, not barring whether it's proven or not, just take heed of the advice.

Tuesday, August 12, 2008

My Latest Craze - ENZYMES ENZYMES

As the pages of my life flip from a chapter to the next, it has now touched on the topic of Enzymes. The healthy way of life has always been in gear but it has always been getting them off the shelves or from some multi-level marketing companies. Just about a month back I was introduced to making your own enzymes. My illiteracy in Mandarin is a big handicap as most of the Enzyme Workshops are conducted in Mandarin. Anyone out there knows of anyone conducting such workshops in English? Or any good English enzyme books in the market? Or some good tips? Appreciate any info on Enzymes